Essential Oil - Marjoram, Sweet
A familiar herb to us here in the UK and has a very long traditional use as a treatment for sprains, cramps, bruises and muscle pains. It smells lovely though and mixes very well with Basil and other woody scents. A few drops of this and Basil in a bath for example makes a nice manly soak to soothe away aches and pains.
As a safe guide, use no more than 8 drops in a bath for a skin nourishing soak, 2-3 drops in a foot spa (or old washing up bowl for the old fashioned among us...) and no more than 4 drops per 100mls of base or carrier oil.
10ml (from Egypt)